Smartwatches, such as the Apple Watch Series 8 and the Google Pixel, tend to have a shorter battery life. A few will even use this data to provide helpful tips for improving your snoozing.īattery life: Many fitness trackers will last at least seven days on a single charge, while some can manage three weeks or more. Some will just tell you how long you’ve been asleep for, while others will track the amount of heavy, light and Rapid Eye Movement (REM) sleep you’re getting. Sleep tracking: All trackers on our list offer this as a function, though each brand tends to go about it a bit differently. Others, such as the Whoop Strap 4.0, present information as scores to provide a series of easy-to-understand, tangible metrics. But some also provide a more in-depth insight into your workout by monitoring factors such as your blood-oxygen saturation levels and VO2 max. Nowadays, you’d expect all models to record your steps, distance covered and heart rate as standard. Here are some key specs to consider when deciding which fitness tracker or smartwatch to go for.įitness stats: If you’re looking to buy a new fitness tracker, chances are you love a stat or two. Show more How do I pick the right fitness tracker? For a more detailed review of each, keep scrolling. To help you navigate the saturated world of wearable tech, our team of experts at the Runner’s World Lab strapped on a range of styles and put them through rigorous testing.Īt a glance, here are the fitness trackers and smartwatches worth your time. If you’re in the market for an advanced running-specific watch to optimise your performance, we’d suggest buying one of our best GPS running watches, tested and reviewed by team RW. With so many models to choose from, it’s important to choose a watch with your preferred activities or personal goals in mind, whether you’re on the hunt for a high-end smartwatch to monitor every aspect of your health, or you just want a basic tracker at the more affordable end of the price spectrum. Many of them are also packed with handy running features, including VO2 max estimations, heart rate zones and fuelling reminders. Evidence also shows the best fitness watches and trackers can do wonders for your motivation levels and daily activity.īeyond tracking step count and calorie burn, today’s techy timepieces can do all sorts, from managing stress, analysing sleep and creating bespoke training plans to measuring blood oxygen levels, tracking your temperature and pinging notifications from your smartphone. Investing in a fitness-focused wearable can help you better understand your body, train smarter and recover better. Wearable tech is booming, with the global fitness tracker market projected to reach a whopping $187 billion by 2032, and it’s hardly surprising.
0 Comments
Leave a Reply. |